The Acai Berry

Acai (pronounced Ah-Sa-E) is a Brazilian berry that is considered to be one of nature’s most complete and healthy foods. The acai berry is rich with antioxidants , anthocyanins, amino acids, essential omegas, fibers and protein. Acai may help fight aging and is a natural anti-inflammatory. The Acai berry naturally contains B1, B2, B3, Vitamin E, Vitamin C, Phosphorus, Calcium, Potassium, Fiber Proteins, Omega 6, Omega 9. People report better energy, more vitality, more alertness, improved cholesterol, better health, greater well-being, and better digestive health. The acai berries are said to have twice the amount of antioxidants as blueberries and 10 times that of grapes. The nutrition reviews are all positive and the acai berry has reached the ranks of the pomegranate, goji berry, and others to make it to Superfood status.

What are the benefits of acai? – The amazing benefits include increased energy, anti-aging, improved sleep and strong heart health. There are studies that are bringing more clarity to the role of the antioxidants in acai fruit actually destroying cancer cells.

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